Guides

Athlete doing sled pushes on the Strive™ Curved Treadmill

Manual Treadmill Weight Limits: What to Know Before You Buy

Tread wisely.

Sep 01, 2026 / Matt Gavin
Athlete works on a REP rack.

Top 10 Most Versatile REP Products That Earn Their Floor Space

Gear that goes both ways and more

Sep 02, 2026 / Rachel MacPherson
Athlete works with a REP® medicine ball.

20 Best Gifts for Athletes Guaranteed Not to Gather Dust in the Garage

Give the gift that suits their training.

Sep 01, 2026 / Rachel MacPherson
Football player's hand on a football at the line of scrimmage

The Best Gifts for Sports Guys: The Top Picks for Every Player

A reason for every in-season.

Aug 20, 2026 / Matt Gavin
Two athletes run on a trail in the Strata™ Weight Vest.

The Best Gifts for Runners: A Guide from REP

Running out of ideas for the holidays? We've got you covered.

Aug 13, 2026 / Rosie Borchert
A lifter holding a barbell with the REP Barbell Pad across her upper back.

What Is a Barbell Pad? Your Complete Guide to Comfort and Performance

Push your limits with padding.

Jul 14, 2026 / Editorial Team

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More Stories

Football player makes a tackle during a game.

Football Workouts for Speed, Strength, and Agility

Train for game day.

Sep 02, 2026 / Rosie Borchert
Athlete doing sled pushes on the Strive™ Curved Treadmill

Manual Treadmill Weight Limits: What to Know Before You Buy

Tread wisely.

Sep 01, 2026 / Matt Gavin
Athlete works on a REP rack.

Top 10 Most Versatile REP Products That Earn Their Floor Space

Gear that goes both ways and more

Sep 02, 2026 / Rachel MacPherson
Athlete works with a REP® medicine ball.

20 Best Gifts for Athletes Guaranteed Not to Gather Dust in the Garage

Give the gift that suits their training.

Sep 01, 2026 / Rachel MacPherson
Athlete works on a seated leg curl machine in a gym.

Build Strong, Sculpted Hamstrings with Seated Leg Curls — CPT Approved

The other kind of curls

Aug 31, 2026 / Rosie Borchert
Athlete tackles bench press on REP equipment.

American College of Sports Medicine Just Updated Their Guidelines for the First Time in 17 Years

The main takeaway? Less complexity, more consistency.

Aug 25, 2026 / Rosie Borchert