Guides
VPR Air Bike vs. Standard Air Bike
Which type of air bike is right for your training?
Free Weights vs Machines: Which Is Better for Strength and Hypertrophy?
Get stacks. Get jacked.
What Size Barbell Should You Get? A Guide to Every Bar in the Rack
Understanding barbell sizes and which one suits your training.
Half Rack vs Full Rack
How many uprights does your training need?
REP's Best Lifting Clothes for Summer
Press. Pull. Stay cool.
Most Popular REP® Racks with Smith Attachment & Cable Machine Builds
Rack + Cable + Smith.
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
Want Better Runs? Learn How to Improve Your Running Form
Find your stride.
How to Stay Fit as a Busy Parent
It ain't child's play.
Men’s Winter Gym Outfits: How to Layer for Lifting When It’s Freezing Out
Your gains don’t hibernate.
Master Sled Push Technique for Serious Strength and Conditioning
Push it real good.
Tabata vs HIIT: What's the Difference and Which One Should You Do?
Quick bursts, major burn.
New to HIIT? Start With These Beginner Workouts
Short, spicy, effective.
