Guides
Specialty Barbells: How to Use Them — and Why
Don’t be intimidated by these weirdos. Specialty barbells will help you get yoked as heck.
The Ultimate Guide to Maintaining Your Gym Equipment
Make a clean sweep (of your gym).
What is a Gym Rig and How Do I Pick the Best One?
Get riggy with it.
How Do I Choose a Pre-Selected PR-5000?
Training should be hard. Picking your rack should be easy.
Bumper Plates Vs. Iron Plates: Which is the Best?
Are you an iron maiden or do you go bump in the night?
How Do I Choose a Pre-Selected PR-4000?
We've done the work for you. Just pick your rack and get to lifting.
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
Want Better Runs? Learn How to Improve Your Running Form
Find your stride.
How to Stay Fit as a Busy Parent
It ain't child's play.
Men’s Winter Gym Outfits: How to Layer for Lifting When It’s Freezing Out
Your gains don’t hibernate.
Master Sled Push Technique for Serious Strength and Conditioning
Push it real good.
Tabata vs HIIT: What's the Difference and Which One Should You Do?
Quick bursts, major burn.
New to HIIT? Start With These Beginner Workouts
Short, spicy, effective.
