Guides
The Arcadia vs. the Arcadia Max Functional Trainer
Does size matter?
Why is the REP x PÉPIN FAST Series the World's Best Adjustable Dumbbell?
Put a little REP in your Pep.
What Do Cable Ratios Mean and Why is That Important?
Ever noticed some cable machines feel harder than others? Here's why.
What is the Difference Between the Adonis™ Cable Tower and the FT-5000 2.0 Functional Trainer?
How does the Adonis™ cable tower stack up against the FT-5000 2.0?
Selectorized vs. Plate-Loaded Strength Equipment: Pros and Cons
How do you take your weight? On a plate? Or in a stack?
Should I Get a Flat Bench or Adjustable Bench for my Gym?
Take the bench.
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
Want Better Runs? Learn How to Improve Your Running Form
Find your stride.
How to Stay Fit as a Busy Parent
It ain't child's play.
Men’s Winter Gym Outfits: How to Layer for Lifting When It’s Freezing Out
Your gains don’t hibernate.
Master Sled Push Technique for Serious Strength and Conditioning
Push it real good.
Tabata vs HIIT: What's the Difference and Which One Should You Do?
Quick bursts, major burn.
New to HIIT? Start With These Beginner Workouts
Short, spicy, effective.
